Frequently Asked Questions
Ideally, start taking prenatal vitamins 3 months before trying to conceive. This ensures adequate folate is in your system before conception occurs, which is critical for preventing neural tube defects in the first weeks of pregnancy. If you discover you're pregnant without taking prenatals, start immediately.
Look for: Methylfolate (bioavailable folate, not synthetic folic acid), DHA Omega-3 for baby brain development, Iron, Vitamin D3, Methylcobalamin (B12), and Iodine. Our Prenatal Vitamins contain all of these in their most bioavailable forms — doctor-recommended and third-party tested.
Our Prenatal Vitamins with DHA and Omega-3 contain Methylfolate (not synthetic folic acid), which is better absorbed by women with MTHFR gene variants. They include DHA from fish oil for baby brain development, are gluten-free, and use bioavailable forms of every nutrient. Each bottle is a 60-day supply.
Yes. Many women take prenatal vitamins for 3+ months before conception to build nutritional reserves. They are also beneficial while breastfeeding. The higher folate and DHA content supports reproductive and overall health.
Vitamin B6, which is present in our prenatal vitamins, has been shown to help reduce nausea and morning sickness. Taking prenatals with food or at bedtime can also help reduce stomach upset. If morning sickness is severe, pair with our Morning Sickness Tea for additional natural relief.
Founded by a mother, trusted by families
Her grandmother's wisdom. Your family's relief.
When medicine failed her newborn, Samah Bensalem turned to her grandmother's herbal wisdom. That first cup of tea changed everything. Today, Secrets of Tea brings those same time-tested remedies to families worldwide — combined with modern quality and organic certification standards.
