Valerian Deep Sleep Tea — A Gentle Nightly Ritual

USDA Certified Organic · Caffeine Free · No Melatonin

You went to bed at 10.
It’s midnight.

A nightly wind-down tea of valerian root, chamomile, lemon balm and lavender. No caffeine. No melatonin. Just eight organic herbs and seven quiet minutes.

4.9 out of 5 — 95 reviews
Choose Your Bundle From $15.97 · Free US shipping over $35 · Better sleep or your money back
2 Million+ families served Family owned since 2010 No subscription required
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Organic valerian, chamomile, lemon balm, lavender, rose hip, peppermint, licorice and rooibos.

2 Million+Families served
2010Family owned since
4,000+Reviews across our teas
30 DayMoney back
  • USDA Certified Organic
  • Caffeine Free
  • No Melatonin
  • Non-GMO
  • Halal
  • Kosher
  • No Added Sugar

What buyers say

95 reviews for this tea. 4.9 out of 5.

4.9 Based on 95 reviews of this tea
4,000+ reviews across all Secrets of Tea blends
5 star82
4 star13
3 star0
2 star0
1 star0

“I usually go to bed around 10pm and cannot fall asleep until midnight. I’ve been having a cup of this valerian tea for 3 nights in a row before bed — next thing I know, I’m sleeping like a baby. Even my husband tried it last night. He loved it.”

Jayme L. Verified buyer

“The tea is very tasty and delicious. It did help me to sleep and I love the fact that it’s all natural.”

Alice Z. Verified buyer

“Taste is ok, sometime I have noticed an effect, but mostly not really.”

Maria P. — 4 stars

Read all 95 reviews →

Who this is for

If your evenings end like this, you're in the right place.

A person lying awake in bed at 2:30am with a bedside lamp on

It's 11pm and you're still wired

The day is over but your head hasn't caught up. You want something that signals the evening has ended.

You'd rather not take a pill

Most sleep products lean on melatonin. This one has none — it's a ritual built on organic herbs, not a supplement.

You want a habit, not a fix

An evening tea works the way routines work: by repeating. That's why three boxes is sized as a full three-month supply.

In plain English

What you're actually buying.

01

What it is

A USDA Certified Organic herbal tea for the end of the day. Eight organic herbs on a naturally caffeine-free rooibos base, 20 tea bags per box.

02

What's not in it

No melatonin. No caffeine. No artificial flavors, no sweeteners, no fillers, and nothing you can't pronounce on the label.

03

Who it's not for

Not recommended during pregnancy or nursing. The blend contains licorice root, so check with your doctor first if you have high blood pressure — or if you take sedatives, sleep aids or anti-anxiety medication.

Unscripted

A customer, with the pouch in her hand.

We didn’t write this one. She filmed it at home, read the pouch out loud, and said what she thought — captions included, so you can watch it with the sound off.

Disclosure: this customer received a free sample. Her words are her own and the video is unedited. Individual experiences vary.

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At a glance

Valerian Deep Sleep Tea, in one place.

What it is
A USDA Certified Organic herbal tea for the evening
Herbs
Valerian root, chamomile, lemon balm, lavender, rose hip, peppermint, licorice, rooibos
Blend size
2,924 mg blend of eight organic herbs
Caffeine
None — rooibos base
Melatonin
None
Per box
20 tea bags, up to 40 cups
How to brew
One bag, 7 minutes, about 30 minutes before bed
Not for
Pregnancy or nursing. Contains licorice root — ask your doctor if you have high blood pressure
Rated
4.9 out of 5 from 95 reviews
Shipping
Free in the US over $35 · 30-day money back

What's inside the cup

Eight organic herbs, straight off the label.

Eight organic herbs in a 2,924 mg blend. No melatonin, no caffeine, no added sugar and no artificial flavors.

Valerian Root

A traditional evening herb used in European wind-down teas for centuries, and the reason this blend carries its name.

Chamomile

Perhaps the best known bedtime herb in the world, valued for its soft, apple-like character.

Lemon Balm

A member of the mint family with a gentle citrus note, long used in traditional evening infusions.

Lavender

Adds the familiar floral aroma many people associate with a calm bedroom and a slow evening.

Rose Hip

The fruit of the rose, used in herbal infusions for its tart, fruity note.

Peppermint

A familiar, cooling herb that rounds out the finish of the cup.

Licorice Root

Naturally sweet, which is why the tea needs no added sugar. If you have high blood pressure or are pregnant, check with your doctor before drinking licorice regularly.

Rooibos

A naturally caffeine-free red bush from South Africa that gives the blend its smooth, round body.

7:00
Steeping

Three steps

Seven minutes, every night.

01

Brew

Steep one bag in freshly boiled water for 7 minutes, about 30 minutes before bed.

02

Wind down

Dim the lights, put the phone down, sip slowly. Let the evening slow itself.

03

Repeat

Rituals work because they repeat — which is why three boxes runs a full three months.

Build your evening ritual

Pick your size.

Valerian works best as a consistent nightly habit, so the bigger sizes cost less per box. Three boxes is the sweet spot — a full three months, and it ships free.

One box of Valerian Deep Sleep Tea

1 Box

$15.97
20 bags · up to 40 cups

Try it for a month before committing to a routine.

Add to Cart Shipping added under $35
Two boxes of Valerian Deep Sleep Tea

2 Boxes

$29.00
$14.50 per box · save 10%

Two months — long enough to know if it suits you.

Add to Cart Shipping added under $35
Most popular Three boxes of Valerian Deep Sleep Tea on dark linen with lavender

3 Boxes

$41.00
$13.67 per box · save 15%

A full three months at the lowest price per box — and the first size that ships free.

Add to Cart Ships free in the US
Deep Sleep and Calm Kit — Valerian Deep Sleep Tea and RelaxCalm Tea by candlelight

Sleep & Calm Kit

$54.97
4 boxes · 2 Valerian + 2 RelaxCalm · save 14%

Both evening blends: RelaxCalm before bed, Valerian at bedtime.

Add to Cart Ships free in the US

Free US shipping starts at $35, so 1 and 2 boxes have shipping added at checkout. Want a 4‑pack? See every size →

Our promise

Better sleep, or your money back.

If the tea isn't for you, contact us within 30 days and we'll refund you. No questions, no hassle. We've been a family-run tea company since 2010 and we stand behind every blend we sell.

Questions

Before you order.

When should I drink it?

Most people brew a cup about 30 to 45 minutes before bed. Steep one bag for 7 minutes in freshly boiled water.

Does it contain caffeine or melatonin?

Neither. The base is rooibos, which is naturally caffeine free, and we don't add melatonin or any synthetic ingredient.

How does it taste?

Soft and lightly floral, with the chamomile and lavender forward and valerian in the background. Many people add a little honey.

What about shipping?

Free US shipping applies to orders over $35, so 3 boxes and the Kit ship free. Delivery takes about 5 to 8 business days.

Why buy three boxes instead of one?

An evening tea is a routine, not a one-time purchase. Three boxes last long enough for the ritual to settle in, the price per box is lower, and the order ships free.

Is this suitable during pregnancy or nursing?

We don't recommend this blend during pregnancy or nursing. Please talk to your healthcare provider first, and see our pregnancy and nursing collections for blends made for those stages.

Can I drink it with my medications?

Please check with your doctor or pharmacist before adding any herbal tea to your routine, particularly if you take sedatives, sleep aids or anti-anxiety medication.

What if I don't like it?

Contact us within 30 days and we'll refund you. No questions asked.

Keep reading

More on herbs and evenings.

Start tonight.

One cup, seven minutes of steeping, and a quieter end to the day. Long enough for the ritual to become a habit.

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From $15.97 · Free US shipping over $35 · Better sleep or your money back

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Not recommended during pregnancy or nursing. Consult your healthcare provider before use if you take any medication.

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