Trying to conceive can be one of the most emotional journeys a person goes through. Whether you’ve just started or have been trying for months, natural herbal support can play a meaningful role alongside medical care. This guide covers the most important fertility factors, what herbs and supplements actually help, and which products from Secrets of Tea are designed for each stage of your TTC journey.
Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women of reproductive age and is the most common cause of anovulatory infertility. The key issue: insulin resistance causes the ovaries to produce excess androgens (male hormones), which disrupt follicle development and prevent normal ovulation.
The result: irregular periods, absent periods, small cysts on ovaries, and difficulty conceiving. The good news: PCOS-related infertility is highly treatable — especially with targeted inositol supplementation.
Myo-Inositol and D-Chiro Inositol are the most clinically studied natural interventions for PCOS. Research shows:
Ovulat Fertility Supplement by Secrets of Tea — $34.97
Contains 2,000mg Myo-Inositol + 50mg D-Chiro Inositol (the exact 40:1 ratio) + Folate. The most complete inositol supplement for women with PCOS trying to conceive.
Shop Ovulat → — Available in 1, 2, 3, and 4-pack options (up to 20% off)
| Herb | Mechanism | Best For |
|---|---|---|
| Vitex (Chaste Tree Berry) | Increases LH, balances progesterone/estrogen ratio | Irregular cycles, luteal phase defect |
| Red Raspberry Leaf | Uterine tonic; strengthens uterine lining | Implantation support, cycle regularity |
| Peppermint | Antiandrogenic; reduces testosterone | PCOS, excess androgens |
| Maca Root | Adaptogenic; supports HPO axis balance | Hormonal balance, libido, stress |
| Red Clover | Contains isoflavones; supports estrogen balance | Estrogen deficiency, thin uterine lining |
| Shatavari | Phytoestrogenic; nourishes reproductive tissue | General female reproductive support |
USDA Certified Organic fruit herbal blend with botanicals celebrated in women’s traditional wellness. Caffeine-free. Formulated for women actively trying to conceive.
Shop Get Pregnant Tea → — 1, 2, 3, and 4-pack options (up to 20% off)
Formulated with vitex, red raspberry leaf, and peppermint. Particularly suited for women with PCOS or androgen excess. USDA Organic, halal, kosher.
Shop Peppermint Fertility Tea →
14 botanicals for hormonal health. 30-day supply. Formulated for PCOS, PMS, and cycle irregularity. Available in 1–4 packs.
Herbal fertility teas work at the hormonal level, which operates on 2–3 month cycles. Most women notice improved cycle regularity within 1–2 cycles and optimal results at 3 months of consistent use. Pair with Ovulat if you have PCOS for faster results.
Check with your reproductive endocrinologist. Some herbal compounds can interact with fertility medications. In general, herbal teas are best taken during natural TTC cycles or during the months leading up to medical treatment.
If you have irregular periods (cycles over 35 days or fewer than 8 per year), adult acne, excess facial hair, or unexplained weight gain, ask your OB/GYN for a PCOS workup. Ovulat is beneficial even for women with suspected PCOS who haven’t been formally diagnosed.
Yes. Male Fertility Tea by Secrets of Tea ($16.88) contains maca, ashwagandha, and horny goat weed — herbs with evidence for supporting sperm count and motility.
See also: Complete Natural Wellness Guide by Secrets of Tea | Morning Sickness & Pregnancy Nausea Guide