Natural Ways to Help Your Baby Sleep Through the Night
🍼 Secrets of Tea · Baby Wellness
Natural Ways to Help Your Baby Sleep Through the Night
A USDA Organic, caffeine-free herbal tea, gentle enough to be part of a little one's daily routine, alongside the practical things that help most.
To every parent who has rocked a screaming baby at 3am, this one is for you.
You have tried everything: the hallway laps, the yoga ball, white noise on loop, and a lot of desperate searching at hours you would rather not be awake.
This page is educational and is not medical advice. The tea described here is a food, not a medicine. It is not intended to diagnose, treat, cure, or prevent any disease. Talk to your pediatrician about your baby.
What Is Actually Going On in Your Baby's Tummy
Parents often use these terms interchangeably, so it helps to separate them.
Crying 3+ hours a day, 3+ days a week
Trapped air, hard belly, arching back
Infrequent, hard, uncomfortable stools
Spitting up, discomfort at feeds, irritability
Legs pulling up, fussiness after feeds
Waking uncomfortable, unable to settle
Infantile colic affects an estimated 15 to 30% of newborns. It typically peaks around six weeks and usually settles by three to four months, though those weeks feel very long from inside them.
⚠️ When to See a Doctor
Always contact your pediatrician if your baby has blood in their stools, a fever, is not gaining weight, is unusually lethargic, has difficulty breathing, or if anything at all feels seriously wrong to you. Constipation and reflux in particular are medical matters for your pediatrician, who can advise on what is appropriate for your baby.
Where a Gentle Organic Tea Fits In
Baby Digestive Comfort Tea is a USDA Certified Organic herbal blend crafted for little ones, made from botanicals with long records of traditional use for everyday comfort.
It is not a quick chemical fix, and it is not a treatment for any condition. It is a warm, caffeine-free cup you can fold into the daily routine while the harder weeks pass.
Secrets of Tea products have been featured in People, Fit Pregnancy, Woman's Day and San Diego Magazine.
What Is Inside Each Sachet
Every botanical in this blend was chosen for its long record of traditional use for everyday comfort in little ones.
🌾 Organic Fennel Seed
The most widely used herb in traditional infant care, found in Mediterranean, Middle Eastern and Asian households for centuries. Fennel is a classic carminative, the old word for a herb traditionally taken after meals for everyday comfort, and it gives the tea a naturally mild sweetness.
🌼 Organic Chamomile
The best known gentle herb in the family kitchen. A time-honored evening herb, valued for its soft, mellow character and long used as part of a calm bedtime routine.
Allergy note: chamomile belongs to the daisy family. If your family has known ragweed or daisy allergies, start with an extra-small amount and observe closely.
🌿 Organic Lemon Balm
A gentle herb from the mint family, grown in European herb gardens since the Middle Ages and traditionally used as part of a settled routine.
🫘 Organic Ginger Root
A classic culinary and herbal root, long valued in traditional kitchens across the world for everyday comfort after meals.
🌿 Organic Peppermint
Bright, naturally caffeine-free, and traditionally used to soothe and refresh.
🌾 Organic Caraway Seed
Used across Europe and the Middle East for centuries as a traditional after-meal herb, and another of the classic carminatives.
Why Parents Choose This Blend
Every herb has centuries of use behind it.
A caffeine-free cup as part of the wind-down.
Independently verified, not self-reported.
No sugar, no alcohol, nothing artificial.
Each sachet can be used twice.
Many nursing parents enjoy a cup themselves.
Preparing the Tea
1. Boil Fresh Water
Use clean, filtered water. Bring it to a full boil and let it cool slightly.
2. Steep the Sachet
Place one sachet in 8 oz (240 ml) of hot water. Cover and steep for 5 minutes. Covering keeps the aromatic compounds in the cup.
3. Cool to Lukewarm
Let it cool to roughly body temperature. Always test on the inside of your wrist before offering it to your baby. Never give warm or hot tea to a baby.
4. Serve for Their Age
1 to 2 teaspoons for newborns, 1 to 2 tablespoons for older babies. Offer it from a spoon, a dropper, or a bottle.
5. Reuse the Sachet
Each sachet can be used a second time on the same day. Store prepared tea in the refrigerator and discard it after 24 hours.
📊 Serving Guide by Age
| Baby's Age | Amount | Frequency | How to Serve |
|---|---|---|---|
| 0 to 4 weeks | 1 to 2 teaspoons | Up to 3 times daily | Spoon or dropper |
| 1 to 3 months | 2 to 4 teaspoons | Up to 3 times daily | Spoon or bottle |
| 3 to 6 months | 1 to 2 tablespoons | Up to 3 times daily | Bottle or cup |
| 6 months and older | 2 to 4 tablespoons | Up to 3 times daily | Bottle or sippy cup |
Always start with smaller amounts and increase gradually. If you are unsure, ask your pediatrician first.
How It Compares
| Feature | Secrets of Tea | Gas Drops (Simethicone) | Conventional Gripe Water |
|---|---|---|---|
| USDA Organic | Yes | No | Usually no |
| Caffeine-free | Yes | Yes | Varies |
| No sugar or alcohol | Yes | Yes | Often contains both |
| Product type | A brewed organic herbal tea, a food | An over-the-counter product | A liquid preparation |
| Servings per pack | Up to 80 | Fewer | Fewer |
| Parent can drink it too | Yes | No | No |
Tips from Experienced Parents
🕐 Timing
Many parents offer the tea 10 to 15 minutes before a feed, or ahead of the usual fussy stretch rather than at the peak of a crying episode.
🔄 Consistency Over Intensity
Do not expect overnight miracles. Herbal routines reward consistency, so most parents make it part of the daily rhythm for a week or two before deciding whether it earns a place.
🤲 Combine with Gentle Tummy Massage
Try a gentle clockwise tummy massage using two fingers in slow circles around your baby's navel, plus bicycle legs and short supervised tummy time.
📋 Keep a Simple Log
For the first week, note feeding times, tea servings, and crying episodes. Patterns are far easier to see on paper, and the log is genuinely useful to bring to your pediatrician.
💜 For Breastfeeding Parents
Many nursing parents enjoy 1 to 2 cups of the tea themselves as part of their own routine. If you are nursing, taking medication, or under medical care, check with your provider before adding any new herb.
Something Gentle to Add to the Day
USDA Certified Organic · Caffeine-free · 80 servings · 30-day money-back guarantee
🍼 Shop Baby Digestive Comfort TeaYour Top Questions Answered
Talk to your pediatrician first. That is the honest answer, and your nervousness simply shows what a careful parent you are. Gentle herbs such as fennel and chamomile have been given to infants across many cultures for a very long time, and many parents start in the first weeks with very small amounts.
Our suggestion: start with just 1 teaspoon for a newborn and observe for 30 minutes before continuing.
We will not over-promise. This is a tea rather than a medicine, so we cannot promise a result or a timeline, and every baby is different. Consistency is the point: offer it at regular times rather than only during a crying episode, and give it several days before deciding.
Yes. Brew it, cool it completely to room temperature, add the appropriate amount to your baby's prepared bottle, swirl gently rather than shaking, and give it immediately rather than storing a mixed bottle.
Reflux is a medical matter for your pediatrician, who can advise on whether anything you add to your baby's routine is appropriate. This tea is a food and is not a treatment for reflux. Seek medical assessment for reflux with poor weight gain, blood in stools, or a baby arching in obvious pain.
The tea contains no caffeine, no stimulants and no habit-forming ingredients, and it is generally well tolerated. See the chamomile allergy note above.
Stop use and contact your pediatrician if you notice a rash or hives, swelling around the mouth or face, difficulty breathing, unusual lethargy, or any behaviour that concerns you.
Most conventional gripe waters contain sugar, sodium bicarbonate, or alcohol. This tea has none of those. It is USDA Certified Organic, which most gripe waters are not, and it is a brewed herbal tea rather than a liquid preparation.
If you prefer drops to brewing, we also make an organic gripe water with no alcohol and no artificial sweeteners.
Yes, up to 3 times a day. These are gentle culinary and tea-garden herbs. As your baby's digestive system matures, most parents naturally use it less.
Other Things That Help
No single thing solves this. Alongside a daily routine, parents most often find these help: holding baby close and upright, white noise, gentle rhythmic motion, burping every few minutes during a feed rather than only at the end, and keeping baby upright for 15 to 20 minutes afterwards.
And look after yourself. Accept help when it is offered. Sleep when you can. If you notice signs of burnout in yourself, contact your doctor today.
⚕️ Medical disclaimer: this article is for informational and educational purposes only and is not intended as medical advice. Always consult your pediatrician before introducing any new product to your baby's routine. Individual experiences vary.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use, especially if you are pregnant, nursing, taking medication, or giving this product to a child.
