New Parent Complete Guide – Baby Colic, Sleep, Teething & Gripe Water

The New Parent Complete Guide: Colic, Sleep, Teething & Natural Baby Remedies

The first 3–4 months with a newborn are the hardest. Your baby can’t tell you what’s wrong, and you’re running on no sleep trying to figure it out. This guide covers the four biggest challenges new parents face — with natural, organic solutions that actually work.


Chapter 1: Baby Colic & Gas

What is colic?

Colic is inconsolable crying for more than 3 hours per day, more than 3 days per week, in an otherwise healthy baby. It affects 1 in 5 newborns and typically peaks at 6 weeks before resolving by 3–4 months. The most common cause is trapped intestinal gas from an immature digestive system.

Signs your baby has gas-related colic:

What actually works for colic:

The most effective natural approach combines chamomile and fennel — two herbs with clinical evidence for infant colic. Chamomile relaxes intestinal smooth muscle (antispasmodic). Fennel breaks up gas bubbles and helps the intestine expel them (carminative). Together, they address the root cause of gas-driven colic.

Best bundles for colic:

📚 Read the Full Baby Colic Guide →


Chapter 2: Baby Sleep

Why won’t my newborn sleep?

Newborns have tiny stomachs (the size of a cherry at birth) and immature nervous systems. They wake every 2–3 hours to feed. By 3–4 months, most babies can sleep 4–6 hour stretches. The biggest obstacle to longer sleep in the first months is discomfort from gas and colic — which is why addressing colic often directly solves the sleep problem.

Calming botanicals for infant sleep:

Chamomile, lemon balm, and lavender have gentle calming effects on the infant nervous system. They help baby transition into sleep states without the stimulation overdrive that keeps overtired babies awake.

Best bundle for colic + sleep:


Chapter 3: Baby Teething

When does teething start?

Most babies begin teething between 4–7 months. Signs include excessive drooling, chewing on everything, swollen gums, disrupted sleep, and fussiness. The first teeth to appear are usually the bottom two front teeth.

Natural teething relief:

Cooling and soothing are the most effective approaches. Herbal teas with anti-inflammatory and calming herbs help soothe gum sensitivity and reduce overall fussiness.


Chapter 4: What Every New Parent Needs in Month 1

If you’re preparing for a newborn or in the thick of it right now, this is the essential kit:

Problem Product Price
Colic & gas (daily support) Babies Magic Tea $15.97
Colic & gas (immediate relief) Baby Gripe Water $25.99
Sleep support Baby Sleep Tea $15.87
Teething (starts ~4 months) Baby Teething Tea $15.95
All-in-one starter Baby Wellness Bundle $44.99

FAQ for New Parents

Are herbal teas safe for newborns?

Yes — when they are USDA Certified Organic, caffeine-free, and formulated for infants. All Secrets of Tea baby products meet these criteria. Always consult your pediatrician before introducing any new supplement to your newborn.

How much tea should I give my baby?

1–2 oz per feeding, up to 3 times per day. Brew one tea bag in 8 oz hot water for 5–7 minutes, cool completely, and offer via bottle or spoon. Can be mixed with breast milk or formula.

What is the difference between Babies Magic Tea and gripe water?

Babies Magic Tea is brewed and best for consistent, feeding-time use. Baby Gripe Water is a liquid drop — easier for very young infants and ideal for on-the-go or middle-of-the-night relief. Many parents use both.

I’m breastfeeding. Are these teas safe?

Yes. The teas are given directly to your baby — not taken by the mother. If you’re looking for breastfeeding support for yourself, see our Breastfeeding & Low Milk Supply Guide.

See also: Baby Colic & Gas Guide | Complete Wellness Guide by Secrets of Tea

Need help? Chat with us