Does Colic Leave Your Baby Restless and Hard to Settle?

Written by the Infant Care Team at Secrets of Tea | Certified Pediatric Herbalists & Lactation Consultants specializing in gentle, safe remedies for babies | Last Updated: December 6, 2024

Is your baby crying inconsolably, drawing up their legs in pain, refusing to settle no matter what you try? The exhaustion, worry, and helplessness that come with a fussy, colicky baby can push parents to the breaking point. You've tried everything – rocking, bouncing, white noise, different positions – but nothing seems to help your baby find relief and peace.

There's a powerful yet gentle solution that has been used for centuries to calm babies naturally. Baby Catnip Tea harnesses the remarkable calming properties of organic catnip to soothe colic, ease gas pain, relieve teething discomfort, and help fussy babies finally relax and sleep peacefully – giving your entire family the rest you desperately need.

Wait, Catnip for Babies? Understanding This Surprising Remedy

If you're surprised or skeptical about giving catnip to your baby, you're not alone. Most people know catnip (Nepeta cataria) only for its effects on cats, but this gentle herb has a completely different – and remarkable – effect on humans, particularly babies.

Why Catnip Excites Cats But Calms Babies

The compound in catnip that makes cats go wild – nepetalactone – acts as a stimulant on feline neuroreceptors. However, in humans, particularly infants, this same compound has the opposite effect. It acts as a mild sedative and nervine, calming the nervous system rather than exciting it. This is because human and feline nervous systems have different receptor structures that respond oppositely to the same compound.

Think of it like chocolate – it's a treat for humans but toxic to dogs. The same substance can have completely different effects depending on the species' unique physiology. For babies, catnip is a gentle, safe calming herb that has been used in traditional medicine for centuries.

Historical Use: Catnip has been used in European and American folk medicine since at least the 1600s specifically for infant colic and fussiness. Before modern pharmaceuticals, it was a go-to remedy that mothers passed down through generations. Native American tribes used catnip tea for infant colic, teething pain, and to help babies sleep. Early American settlers planted catnip in their medicinal gardens specifically for treating baby ailments. This extensive historical use provides valuable safety data – if catnip caused problems in babies, it wouldn't have remained in use for 400+ years.

The Science Behind Catnip's Calming Effects

Modern research has begun validating what traditional herbalists have known for centuries. Catnip contains several bioactive compounds that explain its effectiveness for babies. Nepetalactone acts as a mild sedative and antispasmodic, calming the nervous system and relaxing smooth muscle tissue (including intestinal muscles that spasm during colic). Volatile oils provide aromatherapy benefits that promote relaxation. Natural compounds work as gentle nervines, soothing the overstimulated infant nervous system.

Catnip's effects are gentle and natural – it doesn't force sedation like pharmaceutical options but rather helps babies' systems relax into their natural calm state. This makes it ideal for the developmental stage of infancy when harsh interventions are inappropriate.

What Baby Catnip Tea Treats: The Multiple Benefits

Baby Catnip Tea isn't just a one-problem solution. Its gentle, multi-system effects address many common infant discomforts that make babies (and parents) miserable.

Colic Relief: Breaking the Cry-Pain-Cry Cycle

🌿 Colic Support

Colic – characterized by intense crying for 3+ hours daily in otherwise healthy babies – affects up to 40% of infants. The exact cause remains mysterious, but catnip addresses several contributing factors simultaneously.

Catnip's antispasmodic properties relax the intestinal smooth muscle that goes into painful spasms during colic episodes. These spasms are visible when you see your baby's belly become hard and distended, and they draw their legs up tightly to their chest. By relaxing these muscles, catnip provides direct relief from the cramping pain.

The herb also calms the overstimulated nervous system that often underlies colic. Many babies with colic have nervous systems that haven't yet learned to regulate stimulation. By evening, they're overstimulated and can't calm down, leading to hours of inconsolable crying. Catnip helps downregulate this hyperarousal, allowing babies to finally relax.

Parents consistently report that babies who drink catnip tea during colic episodes calm within 20-30 minutes. The crying decreases or stops, the rigid body relaxes, legs uncurl, and babies often fall into peaceful sleep – finally getting the rest they desperately need.

Gas and Digestive Discomfort

🌿 Digestive Support

Gas pain is one of the most common causes of infant crying and sleep disruption. Babies' immature digestive systems struggle to process milk efficiently, leading to gas buildup that causes significant pain.

Catnip works as a carminative herb, meaning it helps prevent gas formation and helps trapped gas move through and exit the digestive system more easily. The antispasmodic effects relax intestinal walls, allowing gas bubbles to pass rather than becoming trapped and causing distension and pain.

Catnip also supports overall digestive function by gently stimulating digestive processes without being harsh on babies' delicate systems. It helps food move through the digestive tract at a more appropriate pace – not too fast (which causes diarrhea) and not too slow (which causes constipation and gas buildup).

Many parents notice their babies pass gas more easily after drinking catnip tea, with visible relief on their baby's face as the painful pressure is released. The hard, distended belly softens, and babies become comfortable enough to eat or sleep normally.

Teething Pain and Fussiness

🌿 Teething Comfort

Teething is a painful process that typically begins around 4-6 months and continues until all 20 primary teeth have emerged, usually by age 2-3. Each tooth can cause days of discomfort.

Catnip provides gentle pain relief through its mild analgesic properties. While it's not as strong as pharmaceutical pain relievers, its effects are appropriate for the moderate discomfort of teething and come without side effects or concerns about overuse.

The anti-inflammatory compounds in catnip help reduce the gum swelling and inflammation that cause much of teething pain. By decreasing inflammation, catnip addresses one of the root causes of discomfort rather than just masking symptoms.

Importantly, catnip's calming effects help teething babies who are fussy and unable to settle. The pain of teething combined with sleep deprivation creates miserable, irritable babies. Catnip helps them relax despite the discomfort, allowing them to rest and cope better with the teething process.

General Fussiness and Sleep Support

🌿 Overall Calming

Babies fuss for many reasons beyond colic, gas, and teething. Overstimulation, overtiredness, growth spurts, developmental leaps, and just general discomfort can all make babies fussy and difficult to console.

Catnip's gentle nervine properties help calm babies regardless of the specific cause of fussiness. It doesn't sedate babies into unnatural sleep but rather helps their nervous systems achieve the calm state needed for natural rest. Babies remain responsive and interactive – they're simply calmer, more comfortable, and able to relax.

For sleep support specifically, catnip helps babies transition from the alert, active state to the drowsy, sleep-ready state more easily. Many parents use Baby Catnip Tea as part of the bedtime routine, offering it 30-45 minutes before sleep time. Babies who've been fighting sleep due to overstimulation or discomfort can finally relax enough to sleep peacefully.

The sleep that follows catnip tea is natural and restorative, not forced sedation. Babies cycle through normal sleep stages, and parents report that their babies seem more rested and content after sleeping with catnip support versus struggling to sleep without it.

Safety First: Why Baby Catnip Tea Is Gentle and Appropriate

When it comes to remedies for babies, safety is the paramount concern. Every parent wants to know that what they're giving their precious baby is not only effective but absolutely safe.

Extensive Historical Safety Record

Catnip's safety for babies is supported by centuries of traditional use across multiple cultures. When a remedy has been used for 400+ years without reports of serious adverse effects, that provides powerful safety evidence. If catnip caused problems in babies, it would have been abandoned long ago rather than becoming a trusted remedy passed down through generations.

Gentle Action Without Harsh Effects

Unlike pharmaceutical options that force specific physiological changes, catnip works gently with babies' natural systems. It supports what the body is trying to do (calm, digest, relax) rather than overriding natural processes. This gentleness makes it appropriate for infants whose systems are still developing and sensitive.

Catnip doesn't cause the concerning side effects associated with some remedies: no respiratory depression (dangerous slowing of breathing), no excessive sedation or inability to wake, no interference with feeding or development, no cumulative toxicity with regular use, and no dependency or withdrawal issues.

Organic Certification: Purity You Can Trust

Baby Catnip Tea uses certified organic catnip, meaning it's grown without synthetic pesticides, herbicides, or chemical fertilizers. For babies, whose developing bodies are particularly vulnerable to toxins, this purity is crucial. Pesticide residues even at low levels can affect infant development, disrupt hormone systems, and cause various health problems.

Organic certification also ensures the herb is what it claims to be, with no adulterants or fillers. When you're giving something to your baby, you want absolute certainty about what's in the product.

Age Guidelines: Baby Catnip Tea is generally considered safe for babies 1 month and older. For babies younger than 1 month, consult your pediatrician before using any herbal remedies. Always introduce new herbs one at a time and monitor for any reactions, though true adverse reactions to catnip are extremely rare.

How to Use Baby Catnip Tea: Your Complete Guide

Using Baby Catnip Tea correctly ensures your baby receives maximum benefit safely. Here's everything parents need to know:

Preparation Instructions

Brewing the Tea: Bring 8 ounces of fresh, filtered water to a full boil (212°F/100°C). Remove from heat and add one tea bag. Steep for 5-7 minutes, covered. Covering prevents beneficial volatile oils from escaping in the steam. Remove tea bag and allow tea to cool completely to room temperature or lukewarm.

CRITICAL – Always Cool the Tea: Never give hot or even warm tea to a baby. Always test the temperature on your wrist before offering to your baby. Room temperature or slightly cool is ideal.

Age-Appropriate Dosing

1-3 months: 1-2 ounces per serving, 2-3 times daily as needed. Start with the lower amount to assess your baby's response.

3-6 months: 2-3 ounces per serving, 2-4 times daily as needed. Babies this age can typically handle slightly more volume.

6-12 months: 3-4 ounces per serving, 2-4 times daily as needed. Older babies who are drinking from cups may take more willingly.

Over 12 months: 4-6 ounces per serving as needed. Toddlers can benefit from catnip tea during illness, teething, or periods of fussiness.

When to Offer the Tea

During Active Distress: When your baby is crying from colic, gas, or teething pain, prepare and offer the tea immediately. Most babies show relief within 15-30 minutes.

Preventively: If your baby has predictable fussy times (many babies have evening "witching hours"), offer tea 30-45 minutes before symptoms typically start. This preventive approach often stops episodes before they begin.

Before Sleep: Offer tea 30-60 minutes before nap time or bedtime to help your baby relax and transition to sleep more easily.

After Feeding: If your baby tends to get gassy after eating, offer tea 15-20 minutes after feeding to help with digestion and gas prevention.

How to Administer

In a Bottle: Most common method for young babies. Pour cooled tea into a bottle and offer as you would milk.

Mixed with Milk: If your baby refuses plain tea, mix with breast milk or formula. Use 2 ounces tea mixed with 1-2 ounces milk.

From a Cup: Babies 6+ months who use sippy cups may accept tea this way.

With a Dropper: For small amounts, use a medicine dropper to slowly give tea along the inside of baby's cheek.

Give Your Baby (and Yourself) Relief

Join thousands of grateful parents who found their solution

Shop Baby Catnip Tea Now →

What Makes Baby Catnip Tea Special

Not all catnip teas are created equal, and not all are appropriate for babies. Here's what sets Baby Catnip Tea apart:

Specifically Formulated for Infants

This isn't just catnip in a tea bag – it's carefully formulated with babies' specific needs in mind. The concentration is appropriate for infant use, neither too weak to be effective nor too strong for delicate systems. The preparation instructions are designed for maximum safety and effectiveness in babies.

Certified Organic and Pure

Every batch is certified organic, ensuring no pesticides, herbicides, or chemical contaminants. No additives, fillers, or artificial anything – just pure, organic catnip. Third-party testing confirms purity and potency.

Gentle Yet Effective

The formula strikes the perfect balance between being gentle enough for newborns yet effective enough to provide real relief. Parents consistently report visible improvement in their babies' comfort and demeanor within 20-30 minutes.

Continue reading Part 2 for comprehensive Q&A, troubleshooting tips, and complete baby comfort strategies...

 

Baby Catnip Tea: Complete Q&A Guide

Expert answers to all your questions about catnip for babies

Comprehensive Questions & Answers

Q1: Is catnip really safe for babies? Won't it make them hyper like it does cats?

Yes, catnip is completely safe for babies 1 month and older, and no, it will not make them hyper. This is the most common concern parents have, and it's based on a fundamental misunderstanding of how catnip works in different species.

Why Catnip Affects Cats and Humans Differently: The compound in catnip (nepetalactone) that makes cats go wild acts as a stimulant on feline pheromone receptors. However, in humans – particularly infants – this same compound has the exact opposite effect. It acts as a mild sedative and nervine, calming the nervous system rather than exciting it.

This isn't unusual in nature. Many substances have completely different effects depending on species. Chocolate is a treat for humans but toxic to dogs. Grapes are healthy for people but poisonous to dogs. Catnip excites cats but calms humans – it's simply how our different neurochemistry responds to the same compound.

Extensive Safety History: Catnip has been used safely for babies for over 400 years in traditional European and American medicine. It was a standard remedy that mothers used for colic, fussiness, and teething before modern pharmaceuticals existed. Native American tribes also used catnip specifically for infant ailments.

This centuries-long safety record is powerful evidence. If catnip caused problems in babies – hyperactivity, adverse reactions, or developmental issues – it would have been abandoned long ago. Instead, it remained a trusted remedy passed down through generations because it worked safely.

What Parents Actually See: When babies drink catnip tea, parents consistently report: visible calming within 15-30 minutes, reduced crying and fussiness, physical relaxation (unclenching of fists, legs uncurling), ability to finally rest or sleep, no excessive sedation – babies remain responsive, and return to normal happy baby behavior once discomfort is relieved.

Safety Guidelines:

  • Use only certified organic catnip free from pesticides
  • Wait until baby is at least 1 month old (consult pediatrician for younger babies)
  • Always cool tea to room temperature before offering
  • Start with smaller doses to assess individual response
  • Monitor baby after first use (though reactions are extremely rare)
Q2: How quickly does Baby Catnip Tea work?

Most parents notice their baby calming within 15-30 minutes of drinking Baby Catnip Tea. When your baby is in distress, these minutes can feel long, but relief is coming.

What to Expect Timeline:

0-10 minutes after drinking: Your baby may still be crying or fussy as the herbs need time to be absorbed through the digestive system and begin working. Don't despair if immediate change doesn't occur.

10-20 minutes: You'll likely start seeing visible changes. Crying intensity decreases or stops. Physical tension begins releasing – fists unclench, legs uncurl from the drawn-up position, facial tension eases. Your baby may pass gas more easily if gas was the problem. Breathing becomes calmer and more regular.

20-30 minutes: Most babies are noticeably calmer and more comfortable by this point. They may be ready to feed if they were too upset before. Many babies fall asleep as the pain/discomfort that was preventing rest finally resolves. Some babies become content and alert, no longer in distress.

Duration of Effects: The calming effects typically last 2-4 hours, depending on the severity of the original problem, baby's individual metabolism, what triggered the distress, and whether underlying causes are being addressed.

Factors Affecting Speed:

  • Severity of distress: Mild fussiness responds faster than severe colic
  • Cause of crying: Gas pain relief may be faster than general overstimulation
  • Individual baby: Some babies metabolize herbs faster
  • Amount consumed: Babies who drink the full dose respond more quickly
  • Empty vs. full stomach: May work slightly faster between feedings

If You Don't See Results: If your baby shows no improvement after 45 minutes to an hour, consider whether something other than colic/gas/fussiness might be wrong (illness, fever, injury, ear infection). You can offer another dose after 3-4 hours if symptoms persist.

Q3: Can I give Baby Catnip Tea to a newborn baby under 1 month old?

For babies under 1 month old, you should consult your pediatrician before using Baby Catnip Tea or any herbal remedy. This precaution isn't because catnip is dangerous, but because very young babies need extra care and evaluation.

Why Pediatrician Consultation Matters for Very Young Babies: In the first weeks of life, excessive crying can sometimes indicate serious medical conditions that need immediate attention rather than home remedies. Pyloric stenosis, intestinal blockages, hernias, infections, and other issues can present with colic-like symptoms but require medical treatment.

Additionally, newborns' systems are extraordinarily immature. While catnip is gentle, every baby is unique, and very young infants require the most cautious approach with all supplements.

If Your Pediatrician Approves (Which Most Do): Once your doctor has ruled out serious conditions and confirmed the crying is colic or normal infant fussiness, they'll typically approve herbal tea use. When you get approval:

  • Start with very small amounts: 0.5-1 ounce diluted with equal parts water
  • Monitor closely for 24 hours after first use
  • Gradually increase to 1-2 ounces if well-tolerated
  • Keep a log of when you give tea and baby's response
  • Don't exceed 2-3 servings daily in very young babies

For Babies 1 Month and Older: Once your baby reaches 1 month and has been seen by a pediatrician for routine checkups, Baby Catnip Tea can generally be used as directed without specific approval (though always inform your doctor of supplements you're using). The 1-month mark represents a maturity level where babies' systems handle herbs very well.

Q4: How often can I give my baby catnip tea? Can I give it too much?

You can safely give Baby Catnip Tea 2-4 times per day as needed for comfort. The gentle nature of catnip allows for flexible use based on your baby's needs without concerns about overdose at reasonable amounts.

Typical Usage Patterns:

During Peak Distress Periods: Many parents need to offer tea 3-4 times daily during intense colic phases (typically weeks 3-8 of baby's life). Common timing includes mid-afternoon before fussy evening hours, during active colic episodes, before bed to promote peaceful sleep, and after feedings if baby gets gassy.

As Baby Matures: As your baby's digestive system matures and colic naturally resolves (typically around 3-4 months), you'll find you need the tea less frequently. You might transition to once or twice daily, then only as needed for teething or occasional fussiness.

Maximum Frequency: While there's no dangerous "overdose" with catnip at the amounts in baby tea, it's best not to exceed 4-5 servings in 24 hours on a regular basis. If you consistently need more than 4 servings daily, your baby needs pediatric evaluation to address underlying issues.

No Dependency Concerns: Unlike some remedies, babies don't become dependent on catnip tea. Your baby's system won't become "lazy" or stop functioning normally. When colic naturally resolves, you can simply stop giving the tea without any weaning or withdrawal concerns.

Q5: Can I give Baby Catnip Tea if I'm breastfeeding?

Yes, Baby Catnip Tea is completely safe for breastfed babies. The tea is given directly to your baby and doesn't affect your milk supply or composition in any way.

Breastfed Babies and Colic: Many parents mistakenly believe breastfed babies don't get colic, but this is false. Breastfed babies absolutely experience colic, gas, and fussiness, often related to mother's diet (dairy, caffeine, gas-producing foods passing through breast milk), fast letdown or oversupply causing baby to gulp and swallow air, foremilk/hindmilk imbalance, or simply normal digestive immaturity.

Double Benefit Strategy: Many breastfeeding mothers use a two-pronged approach – both mom and baby drink catnip tea! When you drink catnip tea yourself, beneficial compounds pass through your breast milk to your baby, providing additional calming support. Meanwhile, baby also drinks the tea directly for immediate relief. This combination often produces excellent results.

If You Drink Catnip Tea Too:

  • Drink 2-3 cups daily yourself
  • Also give baby 2-4 ounces directly as needed
  • Many mothers report calmer, less colicky babies when they drink the tea regularly
  • The tea may help with your own stress and anxiety (parenting a colicky baby is exhausting!)

For Exclusively Breastfed Babies Who Refuse Bottles: If your baby won't take tea from a bottle, try mixing with small amounts of expressed breast milk in a syringe, offering from a small spoon if baby is older (4+ months), or giving small amounts with a medicine dropper between nursing sessions.

Q6: Does Baby Catnip Tea have any side effects?

Baby Catnip Tea has an excellent safety profile with side effects being extremely rare. The gentle nature of catnip makes it one of the safest herbs for infant use.

Possible (But Very Uncommon) Mild Effects:

Drowsiness: The intended calming effect may make babies sleepy. This is generally positive – exhausted, colicky babies desperately need rest! The sleepiness is natural and gentle, not forced sedation. Babies remain responsive and can be woken if needed.

Slightly Looser Stools: Very rarely, some babies may have softer stools. This is typically mild and temporary. If loose stools persist, reduce the amount or frequency.

Increased Urination: Catnip has very mild diuretic properties. Some babies may urinate slightly more frequently, requiring more frequent diaper changes. This isn't harmful.

Rare Allergic Reactions: True allergies to catnip are extremely uncommon but theoretically possible. Signs of allergic reaction include skin rash, hives, swelling, difficulty breathing, severe vomiting, or extreme fussiness different from colic. If you suspect allergic reaction, stop use immediately and seek medical attention.

What's NOT a Side Effect: Parents sometimes worry that continued crying after tea is a side effect. Usually this indicates the tea hasn't had time to work yet (give it 20-30 minutes), the issue isn't colic/gas (could be illness, hunger, need for comfort), particularly severe episode requiring more time, or insufficient amount consumed.

Long-Term Safety: You can use Baby Catnip Tea throughout the colic period (typically 3-4 months) and beyond for teething without safety concerns. The herb doesn't accumulate or cause problems with extended use.

Q7: My baby refuses to drink the tea. What can I do?

If your baby refuses Baby Catnip Tea, several strategies can make it more acceptable:

Mix with Milk (Most Effective): The #1 solution for resistant babies is mixing the tea with breast milk or formula. This makes it taste familiar and comforting. Start with 50/50 mix (2 oz tea + 2 oz milk) in a bottle. Most babies accept this readily.

Try Different Temperatures: Some babies prefer room temperature, others slightly cool. Experiment with temperature (always test on your wrist first – never hot!).

Different Delivery Methods:

  • Different bottle or nipple type
  • Medicine syringe for slow administration
  • Small spoon for older babies
  • Sippy cup for babies 6+ months
  • Medicine dropper for tiny amounts

Timing Matters: Try offering when baby is calm rather than during peak screaming (hard to coordinate but more effective). Offer before symptoms if you can predict when they'll occur.

Be Patient and Persistent: Babies often need 3-5 attempts before accepting something new. Don't give up after one refusal. Once they experience the relief it provides, they usually accept it more willingly.

Q8: Can I use Baby Catnip Tea with other baby remedies?

Baby Catnip Tea can generally be used safely alongside most other baby remedies, but there are some considerations:

Safe to Combine:

  • Probiotics: Excellent combination! Probiotics support gut health long-term while catnip provides immediate symptom relief
  • Gripe water: Can be used together, though many parents find catnip tea works better and may not need both
  • Simethicone drops: Can combine, but space them 30 minutes apart. Track which provides more benefit
  • Teething remedies: Catnip tea complements cold teething rings, gum massage, etc.
  • Vitamin D drops: No interaction concerns

Use Caution/Consult Doctor:

  • Prescription medications: Inform pediatrician of all supplements
  • Infant pain relievers: Usually fine to combine, but verify with doctor
  • Reflux medications: Generally compatible but confirm with doctor

Give Your Baby Natural Comfort

Help your baby find peace and relief naturally

Shop Baby Catnip Tea Now →

Final Thoughts: Natural Comfort for Your Baby

Watching your baby suffer through colic, gas pain, or teething discomfort is heartbreaking. The exhaustion, worry, and feeling of helplessness can overwhelm even the most patient parents. But you have more options than just "waiting it out" or resorting to pharmaceuticals.

Baby Catnip Tea provides gentle, effective, natural support that has helped babies for centuries. The calming properties of organic catnip address multiple causes of infant distress – digestive discomfort, nervous system overstimulation, pain, and fussiness – giving your baby (and your entire family) the relief and rest you desperately need.

Remember: consistency and patience are key. Give the tea time to work (15-30 minutes). Use it regularly during difficult periods. Combine with other comfort measures (rocking, white noise, skin-to-skin). Address underlying causes when possible (maternal diet for breastfed babies, proper feeding technique). Trust your instincts as a parent.

Your baby's comfort and your family's wellbeing matter. Baby Catnip Tea offers a safe, gentle path to peace for everyone.



Leave a comment

Please note, comments must be approved before they are published

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.